The Fitness at the Lausanne Palace
In the Spa du Lausanne Palace's fitness room, equipped with Technogym machines, our sports coach shares his experience and accompanies sportsmen and women of all levels, on an individual basis.
On the programme of our services:
- Sports assessment (muscle mass, fat, etc.)
- Personalised training programme
- Nutritional assessment
- Group classes: aquagym, yoga and pilates
Private classes
In our Health and Fitness area, Sadio will guide you in your sports practice in an individual way thanks to the high quality equipment of the fitness room. He will take into account your expectations: weight loss, fitness, injury prevention, resumption of activity after pregnancy or convalescence and activities adapted to disabilities.
Prices:
1 session (check-up + coaching): CHF 170.–
10 sessions + 1 free - to be completed within 2 months of registration: CHF 1’700.–
20 sessions - to be completed within 3 months of registration: CHF 3’000.–
30 sessions + nutritional evaluation - to be completed within 6 months of registration: CHF 4’400.–
50 sessions + nutritionnal follow-up - to be completed within 9 months of registration: CHF 7’400.–
Take a look at our brochure to discover the advantageous rates for duo sessions.
Meet Sadio
"Helping you to surpass yourself, to reach your personal goals and sometimes even beyond", this is the mission of our sports coach Sadio, who accompanies you and advises you during all your sports training sessions, whatever your level.
A former professional footballer, Sadio spent his entire career in France before a knee injury forced him to rethink his life path.
With his love of sport and effort firmly anchored in his body, he decided to turn to his second passion: physical preparation. After two years of training, and with his state diploma in hand, he began to accompany the muscular reathletisation of a number of high-level athletes in the Lyon region. After a short diversions to Canada, where he refined his knowledge in the field of physical preparation in Toronto, Sadio discovered Switzerland and decided to settle there.